OMASKA CUSTOM KUKULU KUTHEKA LAPTOP BACKPAK AMENS WATERPTOOF BACKPACK

Momwe mungasungirechikwama?

1. Osanyamula nthawi zonse.Ngati mukuchita masewera olimbitsa thupi kwa nthawi yayitali, kuli bwino kuti musasankhe kunyamula chikwama chanu kwa nthawi yayitali.Ndipotu, kunyamula kwa nthawi yaitali sikuli bwino kwa thupi lanu.Yesetsani kuinyamula pakatha ola limodzi kapena awiri, kenako n’kuinyamulanso.Njira iyi yophatikizira ntchito ndi kupumula imatha kukulitsa moyo wanuchikwama.

2. Zogwiritsidwa ntchito pafupipafupi. Nthawi zonse lolani thumba lanu liwone dzuwa.Osagwira ntchito m'nyumba.Popanda chinyezi cha dzuwa, chikwama chanu chikhoza kukhala chankhungu, ndipo nthawi yomweyo, fungo lachilendo lidzawoneka, lomwe limapangitsa anthu kukhala omasuka kwambiri.Chifukwa chake, kukhalabe ndikugwiritsa ntchito pang'ono kumatha kutalikitsa moyo wanuchikwama.

3. Yesetsani kupewa kukangana.Yesani kupewa kukangana kwakukulu.Ndizosapeŵeka kukumana ndi zobvala zina mukamagwiritsa ntchito.Izi sizikutanthauza kuti simungathe kuvala, koma yesetsani kuchepetsa kuwonongeka komwe kumachitika chifukwa cha kuvala, ndipo samalani kwambiri ndi kuvala kochepa.Yesetsani kupewa malo omwe ali ndi mikangano yayikulu kapena pamtunda wosafanana.Ngati mukuyenera kugwiritsa ntchito, muyenera kuyang'anitsitsa.Ngati muyenera kutero, musamachite mikangano yabwino.Khalidwe lotere siliyenera!

4. Ikani nkhani moyenerera.Ngati pali zinthu zambiri zolemetsa zoti tinyamule, tiyenera kuziika mofanana, ndipo tisaziike pakatikati.Poyenda, manja onse awiri ayenera kukoka chingwe cha mapewa a chikwama ndi kusintha kwa chikwama kuti achepetse kupanikizika koipa kwa thupi la thumba pamapewa.Mukanyamula chikwama, mutha kuyika chikwamacho pamalo okwera ndikulola mapewa onse awiri kulowa lamba wamapewa nthawi yomweyo, zomwe zitha kuwonjezera moyo wautumiki wa lamba wapapewa.

5. Njira zodzitetezera poyeretsa.Kusamala poyeretsa.Pambuyo pogwiritsira ntchito nthawi yayitali, chikwamacho chikhoza kuipitsidwa ndi dothi, dothi, ndi zina zotero. Timalimbikitsa kugwiritsa ntchito burashi yofewa kuti titsuke ndi madzi.Ngati mumagwiritsa ntchito nsalu yonyowa mwachindunji kuti mupukute, pamwamba pa chikwamacho mukhoza kusiya zizindikiro za kupukuta, zomwe zidzakhudza kukongola konse kwa chikwamacho.Ngati sichinatsukidwe kwa nthawi yayitali ndipo dothi lili lalikulu, mutha kuliviika m'madzi kwa mphindi pafupifupi 30 musanayeretse.Mukamaliza kutsuka, muyenera kutsuka thumbalo ndi madzi oyera ndikuchiyika pamalo ozizira komanso olowera mpweya kuti ziume.Kumbukirani kuti musayike padzuwa kuti iwonetsedwe, chifukwa kuwala kwamphamvu kwa ultraviolet kumalimbitsa zotanuka za thumba.

Kodi chikwama chatsopanochi ndi chiyani?

Chitsimikizo & Thandizo

Chitsimikizo cha Zamalonda:1 chaka

Ndi mtundu uti womwe ndi chikwama chomwe chikugulitsidwa kwambiri fakitale yanu?

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